With all the bending, lifting and stretching involved, gardening can be a fun and effective workout – if you know how to make the most of it.

Indulging in beauty and spa treatments is a luxury every woman deserves, but not everyone can afford them -- or so you thought. Here are some popular beauty tips you can try at home to save money and pamper yourself, head to toe.

If you’re looking for a holiday gift that is sure to be a hit, jewelry is the perfect choice. Big, bold, textured pieces are the hottest styles going this winter. Make the gift more personal by choosing jewelry that features the recipient’s birthstone.

Some of the most popular resolutions with each new year are to get fit, get in shape and lose weight. Though plenty of people jump into new programs in pursuit of those goals, many aren’t able stay fit, in shape and keep the weight off.

Everybody knows that exercise is good. Here are some guidelines for approaching an exercise regimen that can help everyone benefit.

No matter where you live in the country, winter’s grip can take its toll on your health, including your mood, waistline and even your skin. Here are some tips for keeping skin beautiful and healthy this winter and all year long.

The end of winter seems like it should be a time to rejoice. Instead, many people experience a twinge of dread when they realize that the arrival of spring also means the advent of swimsuit season. But a few simple, wise food and exercise choices can help people embrace the sights and sounds of spring and a healthy lifestyle.